Ms. Sarabsri
Sarabsri teaches Mindful Meditation Practices and conducts Mindfulness workshops bringing together the practices of Zen poetry, meditation, art, inner healing and neuroscience. Having learnt her craft across intensive program at the Mindful Awareness Research Center (MARC) which is part of the Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA (University of California, Los Angels), Buddhist meditation principles and spending time learning her practice in silent retreats and meditation centers in Asia and Europe, she offers integrated trainings based on scientific, secular mindfulness practices to foster well-being, inner healing and social-emotional learning.
Sarabsri has a deep commitment to bring the mindfulness practices to individuals and organizations, she is passionate about working with corporates, marginalised communities and children. She has conducted and led Mindfulness-based projects in schools, corporates and charities.
She was a Speaker at Mindfulness @ Workplace Summit 2021 Organized by Digital HR (https://thedigitalhr.com/blog/mind-is-like-a-parachute-and-mindfulness-is-the-only-key-to-open-up-your-mind/) and at Global Mindfulness in Education Summit on January 31 - February 4, 2022, organised by MindBe (https://mindbe-education.com/)
Her book ‘Mindfulness through Life Stories’ is under publication and she has presented her approach to inclusivity in mindfulness practices on multiple national and international conferences.
For the past seven years, Sarabsri has also been leading Maitri, a Grief support group and Loving Birds Sangha in the plum village tradition of Zen Master Thich Nhat Hanh.
Education and Training
- A. in Gender, Literature, and Spirituality from the University of Liverpool, UK.
- A. in Clinical Psychology from SPPU, Pune, India.
- MA in English Literature from Panjab University, Chandigarh
- Certifications and Specialized Training:
- Certified Mindfulness Teacher, Professional Level (CMT-P) by the International Mindfulness Teachers Association (IMTA).
- Mindfulness Facilitation from the Mindful Awareness Research Center (MARC), UCLA.
- Mindful Self-Compassion (MSC) training from the Center for Mindful Self-Compassion (CMSC).
- Certified NLP Practitioner, trained by Emma James, world weightlifting champion and Olympic coach, in Manchester, UK.
- Training in Neuro-Dramatic Play by Sue Jennings in the UK.
- Certificate in Sexuality Educator/Sex Therapy at the California Institute of Integral Studies (CIIS).